{"id":10164,"date":"2021-09-27T08:56:48","date_gmt":"2021-09-27T07:56:48","guid":{"rendered":"\/aupays\/?p=10164"},"modified":"2022-02-24T10:45:10","modified_gmt":"2022-02-24T09:45:10","slug":"song-jing","status":"publish","type":"post","link":"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/","title":{"rendered":"SONG JING Qi Gong et Taiji Quan"},"content":{"rendered":"
L\u2019association en quelques mots :<\/span><\/em><\/span><\/strong><\/h5>\n

 <\/p>\n

Depuis 2010, l\u2019association SONG JING propose des cours et des stages de QI GONG et de TAIJI QUAN (style Chen)<\/span><\/em>
\nSon principal objectif est de transmettre les principes fondamentaux de ces 2 arts \u00e9nerg\u00e9tiques internes, v\u00e9ritables tr\u00e9sors de la culture chinoise.<\/span><\/em>
\nIl s\u2019agit de permettre \u00e0 chacun de prendre conscience des mouvements internes et externes de son corps, dans le calme et le rel\u00e2chement, pour une meilleure circulation de l\u2019Energie Vitale (le QI)<\/span><\/em><\/h6>\n
Song Jing<\/span> : Calme et rel\u00e2chement \u00e0 la recherche de l\u2019unit\u00e9 entre le Corps et l\u2019Esprit<\/strong><\/em><\/span>
\n \u00ab On ne peut avoir un corps d\u00e9tendu si l\u2019esprit est agit\u00e9 \u00bb<\/em><\/span><\/strong><\/h6>\n
<\/h6>\n

 <\/p>\n

Le QI GONG<\/strong><\/span> :<\/span><\/h5>\n
\u00a0Cette pratique mill\u00e9naire de sant\u00e9 et de long\u00e9vit\u00e9 aborde la personne dans sa totalit\u00e9. Gr\u00e2ce \u00e0 ses exercices doux et puissants, chacun peut apprendre \u00e0 mieux se conna\u00eetre et se d\u00e9tendre, \u00e0 rel\u00e2cher ses tensions, \u00e0 \u00e9vacuer le stress\u2026<\/span>
\nLe travail sur des principes de base (la respiration, le rel\u00e2chement, les postures, les \u00e9tirements, les m\u00e9ridiens, les assouplissements articulaires, le renforcement musculaire\u2026) contribue \u00e0 am\u00e9liorer et augmenter notre capital \u00e9nerg\u00e9tique pour une meilleure sant\u00e9 physique et mentale. Les b\u00e9n\u00e9fices sont \u00e0 la fois pr\u00e9ventifs et th\u00e9rapeutiques.<\/span>
\nLe Qi Gong est \u00e9troitement li\u00e9 \u00e0 la pratique du Taiji Quan. Il repr\u00e9sente une base fondamentale et essentielle pour aborder le cours de Taiji Quan.<\/span><\/h6>\n
<\/h6>\n

 <\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Le TAIJI QUAN<\/strong><\/span> (Ta\u00efchi Chuan)<\/span><\/h5>\n
Cette pratique repr\u00e9sente la quintessence des arts martiaux chinois. Il allie \u00e0 la fois la philosophie chinoise, la M\u00e9decine Traditionnelle Chinoise, une \u00e9tude de la m\u00e9canique du corps humain, ainsi que l\u2019art du combat.<\/em><\/span>
\nPar son expression du Yin et du Yang, il est indissociable de la philosophie Tao\u00efste.<\/span><\/em>
\nLe Taiji Quan , en faisant circuler l’\u00e9nergie dans le corps ,<\/b> favorise \u00e9galement le maintien et l\u2019am\u00e9lioration de la sant\u00e9.<\/span><\/em>
\nLa pratique consiste \u00e0 suivre et r\u00e9p\u00e9ter , en pleine conscience , des enchainements pr\u00e9cis compos\u00e9s de mouvements lents, fluides, amples et circulaires qui d\u00e9veloppent souplesse, stabilit\u00e9 et puissance.<\/span><\/em>
\nChacun de ces mouvements est guid\u00e9 par une Intention : \u00able Yi\u00bb. Le travail et l\u2019\u00e9change avec un partenaire permettent \u00e9galement de d\u00e9velopper la vigilance, l\u2019\u00e9coute, le rel\u00e2chement et de v\u00e9rifier l\u2019efficacit\u00e9 martiale des mouvements.<\/span><\/em>
\n\u00ab La douceur a raison de la force, la souplesse a raison de la duret\u00e9 \u00bb<\/span><\/strong><\/em>
\nLa pratique de ces 2 arts \u00e9nerg\u00e9tiques internes repr\u00e9sente un entra\u00eenement physique et psychologique dont les effets s\u2019installent progressivement et durablement.<\/span><\/em>
\nElle est accessible \u00e0 tous\u2026 chacun s\u2019adapte aux exercices en fonction de ses capacit\u00e9s.<\/span><\/em><\/h6>\n
N\u2019h\u00e9sitez pas, venez essayer ! (Cours d\u2019essai gratuit)<\/span><\/em><\/h6>\n

 <\/p>\n

Contact:<\/strong><\/span><\/h5>\n
MATHIEU Brigitte<\/b><\/span><\/h6>\n
1590 route des Garrands<\/b>
\n<\/u><\/b><\/span><\/h6>\n
82800 PUYGAILLARD de QUERCY<\/u><\/b><\/span><\/h6>\n
<\/h6>\n
T\u00e9l. : 06 05 04 90 42<\/strong><\/span><\/h6>\n
Courriel : brigitmath@orange.fr<\/a> <\/strong><\/span><\/h6>\n
________________________________________________<\/h6>\n

 <\/p>\n

Horaires :<\/strong><\/span><\/h5>\n

 <\/p>\n

LA SAUZIERE SAINT JEAN (<\/strong><\/i>Salle des f\u00eates)<\/strong><\/i><\/span><\/h5>\n
Lundi\u00a0<\/span><\/strong>\u00a0:<\/span><\/h6>\n
18h00 \u2013 19h30\u00a0 \u00a0 :\u00a0\u00a0 QI GONG<\/span><\/h6>\n
18h00 \u2013 20h00 \u00a0 :\u00a0\u00a0 TAIJI QUAN (d\u00e9butants)\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span>18h00 \u2013 20h30 \u00a0 : \u00a0 TAIJI QUAN (avanc\u00e9s)<\/span><\/h6>\n

 <\/p>\n

MONTAUBAN ( centre hospitalier)<\/em><\/strong><\/span><\/h5>\n
Mardi<\/strong><\/span><\/h6>\n
12h15 -13h45\u00a0 \u00a0 \u00a0:\u00a0 \u00a0 \u00a0 \u00a0 Qi Gong<\/span><\/h6>\n
\u00a018h-20h30\u00a0 \u00a0 \u00a0 \u00a0 \u00a0:\u00a0 \u00a0 \u00a0 \u00a0 Taijiquan \u00a0\u00a0<\/span><\/h6>\n

 <\/p>\n

MONTRICOUX (<\/strong><\/i>Centre Culturel<\/strong><\/i>)<\/strong><\/i><\/span><\/h5>\n
Mercredi<\/b> :<\/span><\/h6>\n
10h30 – 12h00\u00a0 : QI GONG<\/span><\/h6>\n

 <\/p>\n

\u00a0MONTRICOUX (<\/i>Salle de la Mairie<\/i>)<\/i><\/strong><\/span><\/h5>\n
Mercredi\u00a0 :\u00a0 <\/span><\/strong><\/h6>\n
18h00 \u2013 19h30\u00a0 \u00a0 :\u00a0\u00a0 QI GONG<\/span><\/h6>\n
\u00a018h00 \u2013 20h00\u00a0 \u00a0 \u00a0 :\u00a0\u00a0 TAIJI QUAN (d\u00e9butants)<\/span><\/h6>\n
\u00a018h00 \u2013 20h30 \u00a0\u00a0 :\u00a0 TAIJI QUAN (avanc\u00e9s)<\/span><\/h6>\n

 <\/p>\n

Tarifs :<\/strong><\/span>– Cours de QI GONG : 65\u20ac\/trimestre<\/span>
\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0– Cours de QI GONG + TAIJI QUAN : 75\u20ac\/trimestre<\/span>
\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0+ Carte adh\u00e9sion : 15\u20ac\/an<\/span><\/h6>\n

 <\/p>\n

\u00a0Reprise des cours : lundi 20 septembre 2021<\/b><\/span><\/h6>\n

________________________________________________<\/p>\n

<\/h2>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Reprise des cours : lundi 25 septembre 2017<\/div>\n

[…]<\/a><\/p>\n","protected":false},"author":2,"featured_media":21233,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[69,119,146,402],"tags":[599,1041,57,98,149,357,588,469],"coauthors":[],"class_list":{"0":"post-10164","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-loisirs","8":"category-vie-a-la-sauziere-saint-jean","9":"category-a-cote-de-chez-nous","10":"category-sport-annuaire","11":"tag-tai-chi-chuan","12":"tag-qi-qong","13":"tag-bien-etre","14":"tag-la-sauziere-saint-jean","15":"tag-sport","16":"tag-montricoux","17":"tag-activite-sportive","18":"tag-asso"},"yoast_head":"\nSONG JING Qi Gong et Taiji Quan - O.P.I. des Tescous<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SONG JING Qi Gong et Taiji Quan - O.P.I. des Tescous\" \/>\n<meta property=\"og:description\" content=\"Reprise des cours : lundi 25 septembre 2017 [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/\" \/>\n<meta property=\"og:site_name\" content=\"O.P.I. des Tescous\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-27T07:56:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-24T09:45:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.o-p-i.fr\/aupays\/wp-content\/uploads\/logo-taiji-qi-gong-e1638626320559.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"171\" \/>\n\t<meta property=\"og:image:height\" content=\"230\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Emilie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emilie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n\t<meta name=\"twitter:label3\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data3\" content=\"Emilie\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/\"},\"author\":{\"name\":\"Emilie\",\"@id\":\"https:\/\/www.o-p-i.fr\/aupays\/#\/schema\/person\/7f804b2ab46dc4d2ffff62a3cc5540dd\"},\"headline\":\"SONG JING Qi Gong et Taiji Quan\",\"datePublished\":\"2021-09-27T07:56:48+00:00\",\"dateModified\":\"2022-02-24T09:45:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/\"},\"wordCount\":577,\"publisher\":{\"@id\":\"https:\/\/www.o-p-i.fr\/aupays\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.o-p-i.fr\/aupays\/wp-content\/uploads\/logo-taiji-qi-gong-e1638626320559.jpg?wsr\",\"keywords\":[\"Tai Chi Chuan\",\"Qi Qong\",\"Bien-\u00eatre\",\"La Sauzi\u00e8re-Saint-Jean\",\"Sport\",\"Montricoux\",\"Activit\u00e9 Sportive\",\"Association\"],\"articleSection\":[\"Loisirs\",\"\u00e0 La Sauzi\u00e8re St Jean\",\"... et \u00e0 c\u00f4t\u00e9 de chez nous\",\"Sport\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/\",\"url\":\"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/\",\"name\":\"SONG JING Qi Gong et Taiji Quan - O.P.I. des Tescous\",\"isPartOf\":{\"@id\":\"https:\/\/www.o-p-i.fr\/aupays\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.o-p-i.fr\/aupays\/wp-content\/uploads\/logo-taiji-qi-gong-e1638626320559.jpg?wsr\",\"datePublished\":\"2021-09-27T07:56:48+00:00\",\"dateModified\":\"2022-02-24T09:45:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/#primaryimage\",\"url\":\"https:\/\/www.o-p-i.fr\/aupays\/wp-content\/uploads\/logo-taiji-qi-gong-e1638626320559.jpg?wsr\",\"contentUrl\":\"https:\/\/www.o-p-i.fr\/aupays\/wp-content\/uploads\/logo-taiji-qi-gong-e1638626320559.jpg?wsr\",\"width\":171,\"height\":230},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.o-p-i.fr\/aupays\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"SONG JING Qi Gong et Taiji Quan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.o-p-i.fr\/aupays\/#website\",\"url\":\"https:\/\/www.o-p-i.fr\/aupays\/\",\"name\":\"O.P.I. des Tescou's\",\"description\":\"Le Magazine du Pays des Tescou's\",\"publisher\":{\"@id\":\"https:\/\/www.o-p-i.fr\/aupays\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.o-p-i.fr\/aupays\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.o-p-i.fr\/aupays\/#organization\",\"name\":\"O.P.I. des Tescou's\",\"url\":\"https:\/\/www.o-p-i.fr\/aupays\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.o-p-i.fr\/aupays\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.o-p-i.fr\/aupays\/wp-content\/uploads\/bebe.png\",\"contentUrl\":\"https:\/\/www.o-p-i.fr\/aupays\/wp-content\/uploads\/bebe.png\",\"width\":630,\"height\":250,\"caption\":\"O.P.I. des Tescou's\"},\"image\":{\"@id\":\"https:\/\/www.o-p-i.fr\/aupays\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.o-p-i.fr\/aupays\/#\/schema\/person\/7f804b2ab46dc4d2ffff62a3cc5540dd\",\"name\":\"Emilie\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.o-p-i.fr\/aupays\/#\/schema\/person\/image\/facaf85297164c5eeb35317497584283\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fd7cb6990b830882b89c12b0b0ae62d9e30d6edda4b0842106757d94d4985565?s=96&d=monsterid&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fd7cb6990b830882b89c12b0b0ae62d9e30d6edda4b0842106757d94d4985565?s=96&d=monsterid&r=g\",\"caption\":\"Emilie\"},\"sameAs\":[\"https:\/\/www.o-p-i.fr\/aupays\/vie-des-communes\/vie-a-monclar-de-quercy\/le-pain-rustique\/\"],\"url\":\"https:\/\/www.o-p-i.fr\/aupays\/author\/emilie\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SONG JING Qi Gong et Taiji Quan - O.P.I. des Tescous","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/","og_locale":"fr_FR","og_type":"article","og_title":"SONG JING Qi Gong et Taiji Quan - O.P.I. des Tescous","og_description":"Reprise des cours : lundi 25 septembre 2017 [...]","og_url":"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/","og_site_name":"O.P.I. des Tescous","article_published_time":"2021-09-27T07:56:48+00:00","article_modified_time":"2022-02-24T09:45:10+00:00","og_image":[{"width":171,"height":230,"url":"https:\/\/www.o-p-i.fr\/aupays\/wp-content\/uploads\/logo-taiji-qi-gong-e1638626320559.jpg","type":"image\/jpeg"}],"author":"Emilie","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Emilie","Dur\u00e9e de lecture estim\u00e9e":"3 minutes","Written by":"Emilie"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/#article","isPartOf":{"@id":"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/"},"author":{"name":"Emilie","@id":"https:\/\/www.o-p-i.fr\/aupays\/#\/schema\/person\/7f804b2ab46dc4d2ffff62a3cc5540dd"},"headline":"SONG JING Qi Gong et Taiji Quan","datePublished":"2021-09-27T07:56:48+00:00","dateModified":"2022-02-24T09:45:10+00:00","mainEntityOfPage":{"@id":"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/"},"wordCount":577,"publisher":{"@id":"https:\/\/www.o-p-i.fr\/aupays\/#organization"},"image":{"@id":"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/#primaryimage"},"thumbnailUrl":"https:\/\/www.o-p-i.fr\/aupays\/wp-content\/uploads\/logo-taiji-qi-gong-e1638626320559.jpg?wsr","keywords":["Tai Chi Chuan","Qi Qong","Bien-\u00eatre","La Sauzi\u00e8re-Saint-Jean","Sport","Montricoux","Activit\u00e9 Sportive","Association"],"articleSection":["Loisirs","\u00e0 La Sauzi\u00e8re St Jean","... et \u00e0 c\u00f4t\u00e9 de chez nous","Sport"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/","url":"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/","name":"SONG JING Qi Gong et Taiji Quan - O.P.I. des Tescous","isPartOf":{"@id":"https:\/\/www.o-p-i.fr\/aupays\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/#primaryimage"},"image":{"@id":"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/#primaryimage"},"thumbnailUrl":"https:\/\/www.o-p-i.fr\/aupays\/wp-content\/uploads\/logo-taiji-qi-gong-e1638626320559.jpg?wsr","datePublished":"2021-09-27T07:56:48+00:00","dateModified":"2022-02-24T09:45:10+00:00","breadcrumb":{"@id":"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/#primaryimage","url":"https:\/\/www.o-p-i.fr\/aupays\/wp-content\/uploads\/logo-taiji-qi-gong-e1638626320559.jpg?wsr","contentUrl":"https:\/\/www.o-p-i.fr\/aupays\/wp-content\/uploads\/logo-taiji-qi-gong-e1638626320559.jpg?wsr","width":171,"height":230},{"@type":"BreadcrumbList","@id":"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/song-jing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.o-p-i.fr\/aupays\/"},{"@type":"ListItem","position":2,"name":"SONG JING Qi Gong et Taiji Quan"}]},{"@type":"WebSite","@id":"https:\/\/www.o-p-i.fr\/aupays\/#website","url":"https:\/\/www.o-p-i.fr\/aupays\/","name":"O.P.I. des Tescou's","description":"Le Magazine du Pays des Tescou's","publisher":{"@id":"https:\/\/www.o-p-i.fr\/aupays\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.o-p-i.fr\/aupays\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.o-p-i.fr\/aupays\/#organization","name":"O.P.I. des Tescou's","url":"https:\/\/www.o-p-i.fr\/aupays\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.o-p-i.fr\/aupays\/#\/schema\/logo\/image\/","url":"https:\/\/www.o-p-i.fr\/aupays\/wp-content\/uploads\/bebe.png","contentUrl":"https:\/\/www.o-p-i.fr\/aupays\/wp-content\/uploads\/bebe.png","width":630,"height":250,"caption":"O.P.I. des Tescou's"},"image":{"@id":"https:\/\/www.o-p-i.fr\/aupays\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.o-p-i.fr\/aupays\/#\/schema\/person\/7f804b2ab46dc4d2ffff62a3cc5540dd","name":"Emilie","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.o-p-i.fr\/aupays\/#\/schema\/person\/image\/facaf85297164c5eeb35317497584283","url":"https:\/\/secure.gravatar.com\/avatar\/fd7cb6990b830882b89c12b0b0ae62d9e30d6edda4b0842106757d94d4985565?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fd7cb6990b830882b89c12b0b0ae62d9e30d6edda4b0842106757d94d4985565?s=96&d=monsterid&r=g","caption":"Emilie"},"sameAs":["https:\/\/www.o-p-i.fr\/aupays\/vie-des-communes\/vie-a-monclar-de-quercy\/le-pain-rustique\/"],"url":"https:\/\/www.o-p-i.fr\/aupays\/author\/emilie\/"}]}},"jetpack_featured_media_url":"https:\/\/www.o-p-i.fr\/aupays\/wp-content\/uploads\/logo-taiji-qi-gong-e1638626320559.jpg?wsr","views":{"total":3,"cached_at":"","cached_date":1737888945},"jetpack_sharing_enabled":true,"jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/pfni7X-2DW","_links":{"self":[{"href":"https:\/\/www.o-p-i.fr\/aupays\/wp-json\/wp\/v2\/posts\/10164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.o-p-i.fr\/aupays\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.o-p-i.fr\/aupays\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.o-p-i.fr\/aupays\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.o-p-i.fr\/aupays\/wp-json\/wp\/v2\/comments?post=10164"}],"version-history":[{"count":40,"href":"https:\/\/www.o-p-i.fr\/aupays\/wp-json\/wp\/v2\/posts\/10164\/revisions"}],"predecessor-version":[{"id":21243,"href":"https:\/\/www.o-p-i.fr\/aupays\/wp-json\/wp\/v2\/posts\/10164\/revisions\/21243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.o-p-i.fr\/aupays\/wp-json\/wp\/v2\/media\/21233"}],"wp:attachment":[{"href":"https:\/\/www.o-p-i.fr\/aupays\/wp-json\/wp\/v2\/media?parent=10164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.o-p-i.fr\/aupays\/wp-json\/wp\/v2\/categories?post=10164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.o-p-i.fr\/aupays\/wp-json\/wp\/v2\/tags?post=10164"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.o-p-i.fr\/aupays\/wp-json\/wp\/v2\/coauthors?post=10164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}