{"id":10189,"date":"2011-11-22T13:20:29","date_gmt":"2011-11-22T11:20:29","guid":{"rendered":"\/parlonsen\/?p=10189"},"modified":"2011-11-22T13:21:37","modified_gmt":"2011-11-22T11:21:37","slug":"atelier-de-self-defense-a-gaillac","status":"publish","type":"post","link":"https:\/\/www.o-p-i.fr\/parlonsen\/parlons-en\/culture\/atelier-de-self-defense-a-gaillac\/","title":{"rendered":"Atelier de Self D\u00e9fense … \u00e0 Gaillac"},"content":{"rendered":"

Les prochains ateliers de self d\u00e9fense \u00ab\u00a0Fem Do Chi \u00ab\u00a0<\/strong><\/span> organis\u00e9s par Paroles de Femmes auront lieu Samedi 26 Novembre et Samedi 17 D\u00e9cembre 2011<\/strong><\/span> de 16h \u00e0 19h au centre de loisirs de l’\u00e9cole Cavelle \u00e0 Gaillac.<\/p>\n

Qu’est-ce que le Fem Do Chi ?<\/strong><\/span>
\nC’est une m\u00e9thode d\u2019auto-d\u00e9fense f\u00e9ministe cr\u00e9e au Qu\u00e9bec par et pour les femmes. Elle prend en compte la morphologie des femmes, la sp\u00e9cificit\u00e9 des violences exerc\u00e9es contre elles ainsi que les conditions sociales et politiques qui y m\u00e8nent. Elle propose des outils pour assurer notre autonomie, notre propre d\u00e9fense, notre libert\u00e9.<\/p>\n

Que fait-on lors de ces ateliers ?<\/strong><\/span>
\nChaque s\u00e9ance dure 3 heures et permet, \u00e0 travers des exercices corporels, des temps d’\u00e9change et l’apprentissage de techniques simples d’autod\u00e9fense, de prendre conscience des \u00e9nergies et capacit\u00e9s que nous avons \u00e0 notre disposition pour \u00e9viter les situations de violences et y faire face.<\/p>\n

Qui peut-y participer ?<\/strong><\/span>
\nToute femme, sans distinction d’\u00e2ge, de poids, de taille ou de condition physique.
\nToute femme qui souhaite reprendre confiance en elle.
\nToute femme qui souhaite faire respecter ses limites et ne plus subir, sans rien dire ou sans rien faire, de violences qu’elles soient d’ordre psychologique, physique, sexuelle…<\/p>\n

Pour y aller …<\/strong><\/span>
\nRue Clavelle (pr\u00e8s de la gare)
\n816000 Gaillac<\/a><\/p>\n

Contact : <\/strong><\/span>Paroles de Femmes 81
\nT\u00e9l. : 05.63.81.22.65
\nCourriel : parolesdefemmes81@gmail.com<\/a><\/p>\n

Communiqu\u00e9 de Karolina Sermet – Folerzynska, Psychologue, coordinatrice et intervenante \u00e0 Paroles de Femmes<\/em><\/p>\n

Retrouvez tous les \u00e9v\u00e8nements dans l’agenda !<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Les prochains ateliers de self d\u00e9fense \u00ab\u00a0Fem Do Chi \u00ab\u00a0 organis\u00e9s par Paroles de Femmes auront lieu Samedi 26 Novembre et Samedi 17 D\u00e9cembre 2011 de 16h \u00e0 19h au centre de loisirs de l’\u00e9cole […]<\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[42,1,725,6,1104],"tags":[215,967,970],"class_list":{"0":"post-10189","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-a-cote-de-chez-nous","7":"category-culture","8":"category-formation-parlons-en","9":"category-pratique","10":"category-n-67-novembre-2011","11":"tag-gaillac","12":"tag-paroles-de-femmes","13":"tag-self-defense"},"jetpack_featured_media_url":"","views":{"total":0,"cached_at":"","cached_date":1738222385},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pg7Wxj-2El","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/posts\/10189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/comments?post=10189"}],"version-history":[{"count":0,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/posts\/10189\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/media?parent=10189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/categories?post=10189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/tags?post=10189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}