{"id":18240,"date":"2013-08-28T21:00:41","date_gmt":"2013-08-28T19:00:41","guid":{"rendered":"\/parlonsen\/?p=18240"},"modified":"2013-08-28T21:03:48","modified_gmt":"2013-08-28T19:03:48","slug":"cest-la-rentreepour-la-gym-monclaraise-aussi","status":"publish","type":"post","link":"https:\/\/www.o-p-i.fr\/parlonsen\/parlons-en\/pratique\/cest-la-rentreepour-la-gym-monclaraise-aussi\/","title":{"rendered":"C&rsquo;est la rentr\u00e9e&#8230;pour la Gym monclaraise aussi"},"content":{"rendered":"<p>Pour d\u00e9couvrir les activit\u00e9s de l&rsquo;association monclaraise de gymnastique venez en tenue de sport essayer les activit\u00e9s propos\u00e9es pour cette nouvelle saison, le <strong>mardi 3 septembre 2013 <\/strong>\u00e0 partir de 17 h 45,\u00a0\u00e0 la salle des f\u00eates du Groupe Scolaire de\u00a0MONCLAR DE QUERCY.<\/p>\n<p><!--more--><\/p>\n<figure id=\"attachment_18241\" aria-describedby=\"caption-attachment-18241\" style=\"width: 567px\" class=\"wp-caption alignright\"><a href=\"https:\/\/i0.wp.com\/www.o-p-i.fr\/parlonsen\/wp-content\/uploads\/zumba1.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-18241\" title=\"Viva la Zumba\" src=\"https:\/\/i0.wp.com\/www.o-p-i.fr\/parlonsen\/wp-content\/uploads\/zumba1.jpg?resize=567%2C260&#038;ssl=1\" alt=\"Viva la Zumba\" width=\"567\" height=\"260\" srcset=\"https:\/\/i0.wp.com\/www.o-p-i.fr\/parlonsen\/wp-content\/uploads\/zumba1.jpg?w=567&amp;ssl=1 567w, https:\/\/i0.wp.com\/www.o-p-i.fr\/parlonsen\/wp-content\/uploads\/zumba1.jpg?resize=300%2C137&amp;ssl=1 300w\" sizes=\"auto, (max-width: 567px) 100vw, 567px\" \/><\/a><figcaption id=\"caption-attachment-18241\" class=\"wp-caption-text\">Viva la Zumba<\/figcaption><\/figure>\n<p>Initiation au Fitzen, Stretching, renforcement musculaire et ZUMBA<br \/>\nInscriptions sur place et pot de l&rsquo;amiti\u00e9.<\/p>\n<p><strong> NOUVEAU<\/strong> : cours de gymnastique pour les enfants\u00a0de 3 \u00e0 10 ans le mercredi de 14 h 30 \u00e0 16 h 30<\/p>\n<p>Reprise des cours le <strong>vendredi 6 septembre 2013<\/strong>,\u00a0avec les horaires de cours suivants :<br \/>\n<strong> mardi\t: <\/strong><\/p>\n<ul>\n<li><span style=\"font-size: 13px; line-height: 19px;\">17 h 45 &#8211; 18 h 45 : \tStretching ou fit zen<\/span><\/li>\n<li><span style=\"font-size: 13px; line-height: 19px;\">18 h 45 &#8211; 19 h 45 :\tAbdos &#8211; fessiers &#8211; cardio<\/span><\/li>\n<li><span style=\"font-size: 13px; line-height: 19px;\">19 h 45 &#8211; 20 h 45 : \tZumba<\/span><\/li>\n<\/ul>\n<p><strong> vendredi : <\/strong><\/p>\n<ul>\n<li><span style=\"font-size: 13px; line-height: 19px;\">17 h 30 &#8211; 18 h 15 :\tStretching<\/span><\/li>\n<li><span style=\"font-size: 13px; line-height: 19px;\">18 h 15 &#8211; 19 h 00 :\tAbdos-fessiers<\/span><\/li>\n<li><span style=\"font-size: 13px; line-height: 19px;\">19 h 00 &#8211; 20 h 00 : \tZumba<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 13px; line-height: 19px;\">Tarifs avantageux adapt\u00e9s \u00e0 votre fr\u00e9quentation<\/span><\/p>\n<p>Pour tous renseignements, contacter Marie-Pierre au 06.83.23.09.93 ou mapieripp@yahoo.fr<\/p>\n<p><em>Communiqu\u00e9 par Marie-Pierre RIPP<\/em><\/p>\n<p><em><a href=\"https:\/\/www.o-p-i.fr\/parlonsen\/agenda\/\"><strong>Retrouvez tous les \u00e9v\u00e9nements dans l&rsquo;agenda !<\/strong><\/a><br \/>\n<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\">Pour d\u00e9couvrir les activit\u00e9s de l&rsquo;association monclaraise de gymnastique venez en tenue de sport essayer les activit\u00e9s propos\u00e9es pour cette nouvelle saison, le mardi 3 septembre 2013 \u00e0 partir de 17 h 45,\u00a0\u00e0 la salle <a class=\"mh-excerpt-more\" href=\"https:\/\/www.o-p-i.fr\/parlonsen\/parlons-en\/pratique\/cest-la-rentreepour-la-gym-monclaraise-aussi\/\" title=\"C&rsquo;est la rentr\u00e9e&#8230;pour la Gym monclaraise aussi\">[&#8230;]<\/a><\/div>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[16,648,53,6,1859],"tags":[1397,1890,1891,1892],"class_list":{"0":"post-18240","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-monclar","7":"category-cest-la-rentree","8":"category-sports","9":"category-pratique","10":"category-n-89-septembre-2013","11":"tag-zumba","12":"tag-gymnastique","13":"tag-fitzen","14":"tag-stretching"},"jetpack_featured_media_url":"","views":{"total":1,"cached_at":"","cached_date":1738408471},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pg7Wxj-4Kc","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/posts\/18240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/comments?post=18240"}],"version-history":[{"count":0,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/posts\/18240\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/media?parent=18240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/categories?post=18240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/tags?post=18240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}