{"id":36315,"date":"2018-06-17T11:22:29","date_gmt":"2018-06-17T10:22:29","guid":{"rendered":"\/parlonsen\/?p=36315"},"modified":"2018-06-19T11:18:08","modified_gmt":"2018-06-19T10:18:08","slug":"ateliers-musculature-profonde-et-conscience-du-corps-a-vaour-81","status":"publish","type":"post","link":"https:\/\/www.o-p-i.fr\/parlonsen\/localisation\/a-cote-de-chez-nous\/ateliers-musculature-profonde-et-conscience-du-corps-a-vaour-81\/","title":{"rendered":"Ateliers \u00ab\u00a0Musculature profonde\u00a0\u00bb et \u00ab\u00a0conscience du corps\u00a0\u00bb&#8230;\u00e0 Vaour (81)"},"content":{"rendered":"<p><strong>Dimanche 24 juin 2018<\/strong>, de 10h \u00e0 12h et de 13h30 \u00e0 15h30, \u00e0 l&rsquo;\u00e9cole de Vaour.<!--more--><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-36316\" src=\"https:\/\/i0.wp.com\/www.o-p-i.fr\/parlonsen\/wp-content\/uploads\/CORPS.jpg?resize=283%2C283&#038;ssl=1\" alt=\"\" width=\"283\" height=\"283\" srcset=\"https:\/\/i0.wp.com\/www.o-p-i.fr\/parlonsen\/wp-content\/uploads\/CORPS.jpg?w=283&amp;ssl=1 283w, https:\/\/i0.wp.com\/www.o-p-i.fr\/parlonsen\/wp-content\/uploads\/CORPS.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 283px) 100vw, 283px\" \/>Par Alice Chaudat, El\u00e8ve Interpr\u00e8te de danse contemporaine.<\/p>\n<ul>\n<li>De 10h \u00e0 12h, Atelier sur <strong>la musculature profonde\u00a0<\/strong>(abdominaux transverses, plancher pelvien, diaphragme)<br \/>\nCet atelier a pour but de donner des outils \u00e0 appliquer dans la vie, en se rendant compte de l\u2019importance des muscles profonds stabilisateurs, pour le corps. Exercices au sol, seul ou en duo.<\/li>\n<li>De 13h30 \u00e0 15h30, Atelier sur la <strong>conscience du centre, des extr\u00e9mit\u00e9s et de l&rsquo;alignement du corps<br \/>\n<\/strong>Cet atelier est inspir\u00e9 d\u2019une approche du mouvement bas\u00e9e sur le senti et la conscience interne du mouvement, et sur le mouvement comme moyen d&rsquo;expression brut.<\/li>\n<\/ul>\n<p>Ateliers ouverts \u00e0 toute personne curieuse de son corps et qui souhaite s&rsquo;initier ou continuer une d\u00e9couverte de cette conscience. Aucun pr\u00e9requis n&rsquo;est n\u00e9cessaire sauf la curiosit\u00e9 et l&rsquo;\u00e9coute.<br \/>\nPrix libre. Inscription n\u00e9cessaire au 05 63 56 39 23 ou afrv@vaour.net<br \/>\nPossibilit\u00e9 de s&rsquo;inscrire \u00e0 1 ou 2 ateliers (12 personnes maximum par ateliers). Repas auberge espagnole. Pour l\u2019atelier du matin, se munir d\u2019un tapis de gym, sinon pr\u00eat possible.<br \/>\nA l&rsquo;\u00e9cole de Vaour ou repli \u00e0 la salle des f\u00eates de Vaour en cas de fortes chaleurs.<\/p>\n<p><a href=\"https:\/\/www.o-p-i.fr\/aupays\/annuaire\/loisirs\/famillesruralesvaour\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-36317\" src=\"https:\/\/i0.wp.com\/www.o-p-i.fr\/parlonsen\/wp-content\/uploads\/FAM-RUR.jpg?resize=250%2C88&#038;ssl=1\" alt=\"\" width=\"250\" height=\"88\" srcset=\"https:\/\/i0.wp.com\/www.o-p-i.fr\/parlonsen\/wp-content\/uploads\/FAM-RUR.jpg?w=198&amp;ssl=1 198w, https:\/\/i0.wp.com\/www.o-p-i.fr\/parlonsen\/wp-content\/uploads\/FAM-RUR.jpg?resize=150%2C53&amp;ssl=1 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><em>Information communiqu\u00e9e par l&rsquo;association Familles Rurales du Causse<\/em><\/p>\n<p><a href=\"https:\/\/www.o-p-i.fr\/parlonsen\/agenda\/\"><strong>Retrouvez tous les \u00e9v\u00e9nements dans l&rsquo;agenda !<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\">Dimanche 24 juin 2018, de 10h \u00e0 12h et de 13h30 \u00e0 15h30, \u00e0 l&rsquo;\u00e9cole de Vaour.<\/div>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[42,58,3164],"tags":[180,187,382,3249],"class_list":{"0":"post-36315","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-a-cote-de-chez-nous","7":"category-sante","8":"category-n-147-juin-2018","9":"tag-atelier","10":"tag-vaour","11":"tag-familles-rurales","12":"tag-corps"},"jetpack_featured_media_url":"","views":{"total":0,"cached_at":"","cached_date":1738519050},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pg7Wxj-9rJ","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/posts\/36315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/comments?post=36315"}],"version-history":[{"count":0,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/posts\/36315\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/media?parent=36315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/categories?post=36315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/tags?post=36315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}