{"id":37588,"date":"2018-10-05T09:04:05","date_gmt":"2018-10-05T08:04:05","guid":{"rendered":"\/parlonsen\/?p=37588"},"modified":"2018-10-05T12:32:31","modified_gmt":"2018-10-05T11:32:31","slug":"connaissance-et-pratique-du-yoga-stages-dautomne-2018-au-pays-des-tescous","status":"publish","type":"post","link":"https:\/\/www.o-p-i.fr\/parlonsen\/parlons-en\/pratique\/connaissance-et-pratique-du-yoga-stages-dautomne-2018-au-pays-des-tescous\/","title":{"rendered":"Connaissance  et pratique du Yoga\u00a0: stages d\u2019automne 2018 au Pays des Tescou&rsquo;s"},"content":{"rendered":"<p><strong>Itineraire bis<\/strong>\u00a0propose une s\u00e9rie de stages \u00e0 plusieurs volets,<!--more--> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-37597\" src=\"https:\/\/i0.wp.com\/www.o-p-i.fr\/parlonsen\/wp-content\/uploads\/yoga.jpg?resize=400%2C241&#038;ssl=1\" alt=\"\" width=\"400\" height=\"241\" srcset=\"https:\/\/i0.wp.com\/www.o-p-i.fr\/parlonsen\/wp-content\/uploads\/yoga.jpg?resize=300%2C181&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.o-p-i.fr\/parlonsen\/wp-content\/uploads\/yoga.jpg?resize=768%2C463&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.o-p-i.fr\/parlonsen\/wp-content\/uploads\/yoga.jpg?resize=1024%2C617&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.o-p-i.fr\/parlonsen\/wp-content\/uploads\/yoga.jpg?resize=150%2C90&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.o-p-i.fr\/parlonsen\/wp-content\/uploads\/yoga.jpg?resize=400%2C241&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.o-p-i.fr\/parlonsen\/wp-content\/uploads\/yoga.jpg?w=1432&amp;ssl=1 1432w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>consacr\u00e9e \u00e0 l\u2019apprentissage et approfondissement de la pratique et philosophie du Yoga. Stages ind\u00e9pendants les uns des autres bien que compl\u00e9mentaires, ils constituent une formule d\u2019apprentissage par immersion et\/ou un approfondissement des s\u00e9ances hebdomadaires. Inscription possible \u00e0 la journ\u00e9e, au weekend, ou \u00e0 la session. La session est anim\u00e9e par Patricia, 30 ans d\u2019\u00e9tudes, de pratiques et d\u2019immersion dans le yoga, dont 15 \u00e0 l\u2019enseigner en Midi Quercy.<\/p>\n<ul>\n<li><strong>13 et \/ou 14 octobre<\/strong>\u00a0<strong>2018<\/strong> Introduction au yoga\u00a0 &#8211; le week end\u00a0: 60\u20ac, ou \u00e0 la journ\u00e9e\u00a0:\n<ul>\n<li>Samedi 13.: N\u00e8grepelisse \u2026Atelier Initiation\u00a0:\u2019Anatomie en posture\/Respiration \/ Concentration \u202625\u20ac\/ pers<br \/>\nsalle de judo 14h30\/17h30<\/li>\n<li>Dimanche 14: Bruniquel, \u2026\u2026 Yoga et bien \u00eatre physique et psychique\u00a0: la M\u00e9thode . \u2026.. 45 \u20ac\/pers<br \/>\nsalle des gites 10h\/ 17h30<\/li>\n<\/ul>\n<\/li>\n<li><strong>Week end 17\/18 novembre\u00a0 2018<\/strong> \u00ab\u00a0Les sens\u00a0\u00bb\u00a0 du yoga Bruniquel Sam\u00a0:10H\/18H-dim\u00a0: 10h\/17h30<br \/>\nWeek end d\u2019immersion dans la pratique et l\u2019\u00e9tat d\u2019esprit du Yoga.<br \/>\nRequis\u00a0: etre sensibilis\u00e9 et familiaris\u00e9 avec le yoga, soit par des cours, des lectures, des recherches\u2026.<br \/>\najustements postural, travail sur la respiration et m\u00e9ditation seront de la partie\u2026 weekend\u00a0:\u2026 90 \u20ac \/ pers.<\/li>\n<li><strong>Dimanche 2 d\u00e9cembre\u00a0 2018<\/strong> Yoga pratique pour tous Negrepelisse, 10h\/17h30<br \/>\nJourn\u00e9e de pratique\u00a0: postures, respiration, m\u00e9ditation, relaxation. \u2026\u2026\u2026..45\u20ac \/ pers<\/li>\n<li><strong>Dimanche 16 d\u00e9cembre 2018<\/strong> Mise en place de sa pratique perso. Bruniquel, 10h\/17h30<br \/>\nR\u00e9capitulatif des stages et sessions hebdomadaires du 1er Trimestre, mise en place de sa pratique perso. Journ\u00e9e conjointe de pratiquants hebdomadaires et participants aux stages pr\u00e9c\u00e9dents. \u2026\u2026.. 40\u20ac \/pers<\/li>\n<\/ul>\n<p>Chaque journ\u00e9e comprend une exploration de posture, avec explications anatomiques, une approche m\u00e9ditative et \u00e9nerg\u00e9tique (visualisation, pranayama), des explications concr\u00e8tes, des pauses et \u00e9changes, \u2026 une immersion dans la pratique plus un axe d\u2019approfondissement ou th\u00e8me de r\u00e9flexion diff\u00e9rent \u00e0 chaque fos.. Selon la m\u00e9t\u00e9o, pratiques en ext\u00e9rieur.<br \/>\nInscription\u00a0 indispensable\u00a0: \u00e0 la journ\u00e9e , au week end, (tarifs ci-dessus) ou \u00e0 la session compl\u00e8te :\u2026. 210\u20ac \/pers<br \/>\nToutes infos compl\u00e9mentaires et inscriptions\u00a0:<br \/>\nPar\u00a0courriel: \u00a0<a href=\"mailto:yogasudouest@gmail.com\">yogasudouest@gmail.com<\/a>, t\u00e9l\u00e9phone (05 63 33 14 10) ou via le <strong><a href=\"http:\/\/www.yoga-itinerairebis.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">site\u00a0<\/a><\/strong><br \/>\nDernier D\u00e9lais d\u2019inscription\u00a0: une semaine avant la ou les dates choisies.<br \/>\nStages de Journ\u00e9e\u00a0: pr\u00e9voir un pique-nique . Si besoin d\u2019h\u00e9bergement\u00a0: voir OT de Bruniquel\u00a0: nombreux gites autour<\/p>\n<p><strong>Cours hebdomadaires<\/strong>\u00a0: Bruniquel \/ Negrepelisse \/ Monclar de quercy.<br \/>\nLes cours reprennent \u00e0 <strong>Monclar<\/strong>, jeudi 10h , salle de l\u2019esplanade des lacs, <strong>Bruniquel<\/strong> mardi 9h30\/jeudi 19h salle des gite, et <strong>Negrepelisse<\/strong> salle des f\u00eates.<\/p>\n<p><em>Information communiqu\u00e9e par Patricia<\/em><\/p>\n<p><a href=\"https:\/\/www.o-p-i.fr\/parlonsen\/agenda\/\"><strong>Retrouvez tous les \u00e9v\u00e9nements dans l&rsquo;agenda !<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\">Itineraire bis\u00a0propose une s\u00e9rie de stages \u00e0 plusieurs volets,<\/div>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[42,725,16,58,6,3302],"tags":[100,143,171,195,309],"class_list":{"0":"post-37588","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-a-cote-de-chez-nous","7":"category-formation-parlons-en","8":"category-monclar","9":"category-sante","10":"category-pratique","11":"category-n151-octobre-2018","12":"tag-negrepelisse","13":"tag-monclar-de-quercy","14":"tag-bruniquel","15":"tag-stage","16":"tag-yoga"},"jetpack_featured_media_url":"","views":{"total":0,"cached_at":"","cached_date":1738520642},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pg7Wxj-9Mg","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/posts\/37588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/comments?post=37588"}],"version-history":[{"count":0,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/posts\/37588\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/media?parent=37588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/categories?post=37588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/tags?post=37588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}