{"id":66148,"date":"2025-08-28T12:16:43","date_gmt":"2025-08-28T10:16:43","guid":{"rendered":"https:\/\/www.o-p-i.fr\/parlonsen\/?p=66148"},"modified":"2025-09-11T11:43:33","modified_gmt":"2025-09-11T09:43:33","slug":"la-chicoree-amere-une-force-discrete","status":"publish","type":"post","link":"https:\/\/www.o-p-i.fr\/parlonsen\/parlons-en\/editorial\/la-chicoree-amere-une-force-discrete\/","title":{"rendered":"La Chicor\u00e9e am\u00e8re, une force discr\u00e8te."},"content":{"rendered":"
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\"\"Dress\u00e9e sur ses tiges rugueuses, la Chicor\u00e9e am\u00e8re (Cichorium intybus) \u00e9claire les talus de ses corolles bleues. Elles s\u2019ouvrent \u00e0 l\u2019aube et se referment avant midi, fugaces \u00e9clats de ciel dans l\u2019herbe. Ses feuilles dentel\u00e9es dessinent une rosette serr\u00e9e. Sa racine charnue s\u2019enfonce profond\u00e9ment. Son suc amer scelle l\u2019identit\u00e9 d\u2019une plante robuste, h\u00e9riti\u00e8re des pr\u00e9s comme des potagers.<\/p>\n

Elle prosp\u00e8re sur les friches s\u00e8ches, les pr\u00e9s et les bords de chemins. Discr\u00e8te mais tenace, elle s\u2019installe dans les terres d\u00e9laiss\u00e9es et rappelle, par sa persistance, la vitalit\u00e9 d\u2019une nature qui s\u2019affirme l\u00e0 o\u00f9 l\u2019homme d\u00e9tourne le regard.<\/p>\n

Comestible depuis l\u2019\u00c9gypte antique, elle nourrit et surprend par son amertume. De ses formes cultiv\u00e9es sont n\u00e9es endives, chicor\u00e9es rouges et salades d\u2019hiver. Crue ou cuite, feuille ou racine torr\u00e9fi\u00e9e, elle a marqu\u00e9 la table paysanne autant que l\u2019histoire culinaire.<\/p>\n

Tonique amer et d\u00e9purative, la chicor\u00e9e r\u00e9veille la digestion, soutient le foie et apaise le transit. Sa richesse en fibres, en inuline et en antioxydants en fait, encore aujourd\u2019hui, une alli\u00e9e pr\u00e9cieuse de la sant\u00e9.<\/p>\n

Plante des chemins et des friches, la chicor\u00e9e transforme l\u2019amertume en ressource. Ses fleurs bleues, br\u00e8ves et lumineuses, rappellent que la vie rena\u00eet chaque fois qu\u2019on laisse \u00e0 la terre l\u2019espace de respirer.<\/p>\n

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\u200c<\/p>\n

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Fiche Auteur<\/h3>\r\n\r\n\"Nicolas<\/a>\r\n

Nicolas Duivon<\/p>\r\nAuteur Nicolas Duivon<\/i><\/a>\r\n\r\n<\/div>\r\n<\/div><\/p>\n

20 vues<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

  Dress\u00e9e sur ses tiges rugueuses, la Chicor\u00e9e am\u00e8re (Cichorium intybus) \u00e9claire les talus de ses corolles bleues. Elles s\u2019ouvrent \u00e0 l\u2019aube et se referment avant midi, fugaces \u00e9clats de ciel dans l\u2019herbe. Ses feuilles […]<\/a><\/div>\n","protected":false},"author":9,"featured_media":66150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[36,6375],"tags":[105,2944],"class_list":{"0":"post-66148","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-editorial","8":"category-n233-aout-2025","9":"tag-nature","10":"tag-pantes-sauvages"},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.o-p-i.fr\/parlonsen\/wp-content\/uploads\/2025-08-28-photo-edito-chicoree-amere-scaled.jpg?fit=2560%2C2560&ssl=1","views":{"total":20,"cached_at":"","cached_date":1777575460},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pg7Wxj-hcU","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/posts\/66148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/comments?post=66148"}],"version-history":[{"count":0,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/posts\/66148\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/media\/66150"}],"wp:attachment":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/media?parent=66148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/categories?post=66148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/tags?post=66148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}