{"id":66473,"date":"2025-09-25T11:39:30","date_gmt":"2025-09-25T09:39:30","guid":{"rendered":"https:\/\/www.o-p-i.fr\/parlonsen\/?p=66473"},"modified":"2025-09-25T11:39:30","modified_gmt":"2025-09-25T09:39:30","slug":"plantain-lanceole-la-richesse-sous-nos-pas","status":"publish","type":"post","link":"https:\/\/www.o-p-i.fr\/parlonsen\/parlons-en\/editorial\/plantain-lanceole-la-richesse-sous-nos-pas\/","title":{"rendered":"Plantain lanc\u00e9ol\u00e9, la richesse sous nos pas."},"content":{"rendered":"
\n
\"\"Loin de la gloire des massifs et de l\u2019\u00e9clat des jardins, il se fait discret. Plantago lanceolata, le plantain lanc\u00e9ol\u00e9, s\u2019invite l\u00e0 o\u00f9 nos pas se posent, sentinelle des chemins et des friches. Entre pierres, champs et pelouses pi\u00e9tin\u00e9es, il demeure modeste mais d\u2019une formidable r\u00e9silience, capable de s\u2019adapter aux sols pauvres comme aux terres fertiles.<\/p>\n

Ses feuilles en forme de fer de lance dessinent une rosette parcourue de nervures parall\u00e8les. Sur ses hampes \u00e9lanc\u00e9es, les \u00e9pis floraux se parent de blanc de mai \u00e0 l\u2019automne.<\/p>\n

Mais le plantain n\u2019est pas qu\u2019un ornement discret. Il nourrit d\u2019abord. Ses jeunes feuilles au go\u00fbt de champignon se savourent crues en salade, les plus coriaces se cuisinent en soupe ou en l\u00e9gume, offrant une saveur oubli\u00e9e. M\u00eame ses graines, modestes mais riches, ajoutent \u00e0 sa g\u00e9n\u00e9rosit\u00e9.<\/p>\n

Compagnon fid\u00e8le, il apaise piq\u00fbres et d\u00e9mangeaisons, calme les saignements gr\u00e2ce \u00e0 ses feuilles mucilagineuses, soulage la toux et lib\u00e8re les poumons. Infusions, sirops et cataplasmes l\u2019ont inscrit dans la m\u00e9moire populaire comme une herbe gu\u00e9risseuse puissante.<\/p>\n

\u00c0 travers le plantain lanc\u00e9ol\u00e9, la nature nous adresse un serment discret, la vie se r\u00e9g\u00e9n\u00e8re dans l\u2019ombre et la gu\u00e9rison veille dans les herbes qu\u2019on croit banales. Tr\u00e9sor qui pousse partout, il nous enseigne que pr\u00e9server l\u2019humble, c\u2019est d\u00e9j\u00e0 sauver l\u2019essentiel.<\/p><\/div>\n

<\/div>\n
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\r\n
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Fiche Auteur<\/h3>\r\n\r\n\"Nicolas<\/a>\r\n

Nicolas Duivon<\/p>\r\nAuteur Nicolas Duivon<\/i><\/a>\r\n\r\n<\/div>\r\n<\/div><\/p>\n

15 vues<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Loin de la gloire des massifs et de l\u2019\u00e9clat des jardins, il se fait discret. Plantago lanceolata, le plantain lanc\u00e9ol\u00e9, s\u2019invite l\u00e0 o\u00f9 nos pas se posent, sentinelle des chemins et des friches. Entre pierres, […]<\/a><\/div>\n","protected":false},"author":9,"featured_media":66474,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[36,6376],"tags":[105,2944],"class_list":{"0":"post-66473","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-editorial","8":"category-n234-septembre-2025","9":"tag-nature","10":"tag-pantes-sauvages"},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.o-p-i.fr\/parlonsen\/wp-content\/uploads\/2025-09-25-photo-edito-plantain-scaled.jpg?fit=2560%2C2560&ssl=1","views":{"total":15,"cached_at":"","cached_date":1777648983},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pg7Wxj-hi9","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/posts\/66473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/comments?post=66473"}],"version-history":[{"count":0,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/posts\/66473\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/media\/66474"}],"wp:attachment":[{"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/media?parent=66473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/categories?post=66473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.o-p-i.fr\/parlonsen\/wp-json\/wp\/v2\/tags?post=66473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}